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Editorial guides and community content — not legal advice. Confirm licences, venue rules, and safety locally before you fish.

All species

Flounder

Platichthys flesus

Flatfish of estuaries and sandy beaches. Classic winter shore species.

Habitat

Estuaries, sandy beaches

Diet

Worms, crustaceans

Average Size

20–30 cm

Max Size

40+ cm

Best Seasons

autumnwinterspring

Best Baits

lugwormragwormmaddies

Best Methods

beach castingledgering

Recommended tackle for Flounder

Most UK anglers targeting flounder use setups like these — available in our shop.

Build your Flounder kitBrowse all tackle in the shop

UK Regulations

Sea fishing. No rod licence on pure sea.

Where to catch Flounder in the UK

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