🎣 Mr Moft Platform is live — Education · Community · Commerce

Editorial guides and community content — not legal advice. Confirm licences, venue rules, and safety locally before you fish.

All species

Rainbow Trout

Oncorhynchus mykiss

Stocked trout staple of UK reservoir and put-and-take fisheries.

Habitat

Reservoirs, stocked lakes, fisheries

Diet

Insects, fry, pellets

Average Size

1–3 lb

Max Size

20+ lb

Best Seasons

springsummerautumnwinter

Best Baits

flieslurespowerbait

Best Methods

fly fishingspinningbomb fishing

Recommended tackle for Rainbow Trout

Most UK anglers targeting rainbow trout use setups like these — available in our shop.

Build your Rainbow Trout kitBrowse all tackle in the shop

UK Regulations

Fishery rules apply. Rod licence required.

Where to catch Rainbow Trout in the UK

Browse all UK fishing spots →